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Hidratación

STAY HYDRATED, DRINK WATER AT ALL TIMES

CWith the arrival of the nice weather and summer just around the corner, temperatures increase and, with this, also thermal sensation. To avoid heat stroke, fainting or dehydration, it is advisable to drink plenty of water throughout the day.

IF YOU’RE DRIVING THIS HOLIDAYS, DRINK… BENASSAL WATER

The “Dehydration and Driving study” from Loughborough University and the European Hydration Institute equates the effects of dehydration at the wheel with that of a driver with 0.8 g/l of blood alcohol.   Lane drifting, late braking and crossing the lane line are driver errors that can be caused by dehydration.